Your Heart And Mind Are Connected

Affirmation On Stress Release

Stress can cause havoc in the mind and body resulting in many different ailments including high blood pressure, heart disease and much more. Our daily lives can be full of stressful situations: issues in the workplace, relationships, driving and poor diet are all contributing factors to how much stress we attract.

Read the questions below and add a comment below to receive the energy of these feelings.

  • Would you like to know how it feels to allow stress to leave your mind and body quickly and easily, without the need to create drama and without the need to pull anyone around you into your stress?
  • Would you like to know that it is possible and safe to release stress and that it is easy for you to do so every day?
  • Would you like to know how to live each and every day without attracting stress and stressful situations into your life and that it is safe and possible for you to live your day to day life without the need to attract stress?

Comment yes below and be open to receive the energy of this affirmation in the highest and best way.

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Suz x

About ThetaHealing® downloads: As a ThetaHealing® practitioner, I am trained to energetically send the energy of a feeling or affirmation to anyone who chooses to accept it. We call these Downloads. All that is required is that you acknowledge that you would like to accept the feeling or affirmation and it will be done. Why not join in now and see how your life will change for the better? ~ Suz
Suz McDonald

Suz McDonald

Founder of Heart Mind Happy

I am a certified ThetaHealing® Instructor, life management consultant and a mandala artist. Also certified reiki and Access Bars, I combine these techniques to bring about positive change in your life.

Join me for a one on one consultation or a meditation and mandala workshop and take the first step to changing your life for the better.

“The ThetaHealing® Technique is a meditation training technique utilising a spiritual philosophy for improvement and evolvement of mind, body and spirit.”

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