Do you suffer from stress, anxiety, depression, worry or panic?

Would you like to learn some coping techniques to help you manage things better?

In this one-hour workshop, I will teach you the importance of controlled breathing, how it helps to alleviate your symptoms.

You will learn two valuable breathing techniques that you can apply to your day to day life and gain a greater understanding of the mechanics of breathing and why it is so important to breathe properly.

Facilitator: Suz McDonald – Holistic Lifestyle Consultant

Date: Thursday 28th September from 9am-10am

Time: 9am-10am

Investment: AED 100 (Includes refreshments and handout.)

Location: Arabian Ranches, Dubai

Terms and Conditions
Payment in full is required to confirm your place and can be paid in cash in person directly to me, by bank or ATM transfer or by credit card or PayPal online (a small charge for the convenience is applied by PayPal).

Bookings are accepted on a first come first served basis once payment is received. Once I receive your booking, I will contact you to arrange payment.

Payment should be made up within seven days of registering after which your place will be released and offered to someone on the waiting list. People on the waiting list will be given first refusal for the next course.

To book your place, please complete the form below.

Suz McDonald

Suz McDonald

Founder of Heart Mind Happy

I am a certified ThetaHealing® Instructor, life management consultant and a mandala artist. Also certified reiki and Access Bars, I combine these techniques to bring about positive change in your life.

Join me for a one on one consultation or a meditation and mandala workshop and take the first step to changing your life for the better.

"The ThetaHealing® Technique is a meditation training technique utilising a spiritual philosophy for improvement and evolvement of mind, body and spirit."