ArticlesSome inspiration to jump start your happiness
Find Your Happy TodayBrowse these articles for useful tips on achieving happiness
It's well documented that meditation is good for us and more and more schools around the world are introducing meditation for children to their curriculums. We often think that it's just adults that need help with their feelings. However, it's vitally important that...read more
Since I began my personal spiritual healing journey, I have researched many different modalities and ways to achieve a happy and fulfilled life. As part of my research, I discovered the mandala.
What Is A Mandala?
For those of you who don’t know, mandala is the Sanskrit word for a circle. It represents the universe in Hindu and Buddhist symbolism and is used asread more